Adult Fitness
Our Adult Fitness classes are great in tandem or on their own. Your first class is on us!
Zumba
Mondays,
Wednesdays,
& Fridays
9:15-10:15
​
JOIN THE PARTY!
A total body workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Yoga
Mondays
8:00-9:00​
Fridays
10:30-11:15
Take a load off and experience tranquility in Anna's beginner friendly yoga class! Release tension and clear the mind for a full body relaxation and invigorating experience.
Tabata
Thursdays
9:30-10:30
​
​
One of the most fun and effective workouts out there! Each class will blast the calories and provide noticeable results in a short amount of time. Whether your goal is muscle tone, weight loss, or both, this class will provide what you are looking for.